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    Things to make life better.

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    oceanna

    Posts : 4025

    Things to make life better.

    Post by oceanna on Sat Jul 03, 2010 1:21 pm


    1. Take a 10 - 30 minute walk each day and smile while you walk. :)

    2. Sit in silence for 10 minutes a day.

    3. Sleep 7 hours.

    4. Live with 3 E's, Energy, Enthusiasm and Empathy.

    5. Play more games.

    6. Read more books than you did in 2009 :study:

    7. Drink plenty of water.

    8. Eat more foods that grow on trees and plants and less foods manufactured in plants.

    9. Eat breakfast like a King, lunch like a Prince and dinner like a beggar.

    10. Make time to practice meditation and prayer, they provide us with fuel for our busy lives.






    avatar
    Windwalker

    Posts : 842

    Re: Things to make life better.

    Post by Windwalker on Mon Aug 30, 2010 3:16 am

    Now those are really some great rules to go by. Sounds like you could really feel better after following that for a while.
    avatar
    Willows

    Posts : 3354

    Re: Things to make life better.

    Post by Willows on Sun Sep 12, 2010 4:45 pm

    Even after 67 years, Oceanna...I'll never be that disciplined. Is there hope for me? lol! :)

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    Re: Things to make life better.

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